SPIN PILATES RING AND ROLLER

Product Information

 Maximize the body toning benefits of Pilates by adding the ring and foam roller to your mat workout. Segments include:
Abdominals
Hips and Legs
Back and Shoulders
Chest and Arms
Balance and Flexibility

Instructor's name: Beth Cunningham
Type of Workout: Pilates

Fitness Level: Intermediate

Equipment Needed: Foam Roller & Pilates Ring (these are available from Pilates Passion Ltd, discount apply to multiple purchase)

Total Running Time: 40 Minutes

Release Date: 2007

Region: 0 (Worldwide) compatible with any DVD players

Price: $29.50 + Shipping

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